Practicing yoga has benefits to the body on so many levels. Physically, it stretches and strengthen muscles and joints. Mentally, it teaches you breathing techniques that calm and soothe while decreasing and mitigating stressful situations. The hard part for some is getting to a yoga class.
Now, you can take a class, whatever length you have time for, whenever and wherever you want with YogaDownload. It’s an app that works on iPhones and iPads and brings a variety of yoga classes at a variety of timings so you can choose the ones that fit your schedule.
While YogaDownload is not the only yoga app out there, it boasts several advantages. It offers over 1500 online classes, spanning a range of experience that starts from sheer beginner to expert level. Users can choose any level they want, so you can start off slow and work your way up or jump right in and push yourself.
For times when you need to destress and stretch, there are several gentle yoga and meditation classes. For those looking to challenge themselves and make their yoga session a workout, there are intensive classes and there are also several Pilates classes, as well.
A free download, the app allows users a free 5-day trial. If you choose to register/create an account, you get a 15-day trial. Each trial period provides full access to the online classes. Once the trial period is over, you will be left with limited selections.
If you like the app, you should sign up for one of their subscriptions before the trial period ends. There is a deep discount if you sign up for the 1-year subscription.
Finding classes is very easy. The filter and searches are powerful, so you can enter keywords for the type of session you are looking for. Alternatively, you can tap on the categories laid out by the app to browse what the app has to offer. Classes are constantly changing, with new ones being added, so you can explore to your heart’s desire. For those of you who are content and happy with your regular session, continue to enjoy them. You can even find classes based on expertise, as well.
I would highly recommend being on a good network when you participate in the class to ensure that your feed is clear and sharp. You want to be able to stretch and flow smoothly, and you can only do that if your video is playing smoothly, too.
If you can find the time and space at home or at work to practice yoga, then all you need is the class, which is something that YogaDownload can easily provide. Don’t let a busy schedule keep you from staying healthy. Give YogaDownload a try and see where it takes you.
